Weekly Dose Of Healthy Recipes: Sweet Yet Savory Grilled Chicken Breasts

September 23, 2015

Grilled-Chicken-Breasts-cover

For all you chicken meat lovers out there, here we have one simple and healthy recipe for grilled chicken breasts seasoned with garlic, mustard, lime, lemon, and sweetened with brown sugar.

This mouth-watering original dinner recipe combines many a common ingredient we all have in our kitchen but the result is nothing but ordinary.

After you’ve tasted this juicy, sweet yet savory chicken, we don’t think you’ll ever want to go back to your old chicken breast recipe.

Let’s get crackin’!

Ingredients

  • 6 skinless, boneless chicken breast halves
  • 1/4 cup cider vinegar
  • 6 tablespoons olive oil
  • 3 tablespoons prepared coarse-ground mustard
  • 3 cloves garlic, peeled and minced
  • 1 lime, juiced
  • 1/2 lemon, juiced
  • 1/2 cup brown sugar
  • 1 1/2 teaspoons salt
  • black pepper to taste

Step By Step Preparation

  1. In a large glass bowl, mix the cider vinegar, mustard, garlic, lime juice, lemon juice, brown sugar, salt, and pepper.
  2. Add the olive oil, and mix some more.
  3. Place chicken breast slices in the mixture, cover and marinate for approximately 8 hours (overnight is useful time to do it).
  4. Preheat an outdoor grill for high heat.
  5. Once it is heated, lightly oil the grill grate.
  6. Place chicken on the prepared grill, and cook 6 to 8 minutes on each side (or until juices run clear).
  7. Discard marinade.
  8. Optional: You can use aluminum foil to keep the meat moist and cook it evenly.

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And there you have it – delicious and healthy chicken breast recipe that will bring all the boys to the yard is ready. We recommend serving it with some fine white wine to enhance the whole event.

Bon appétit!


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