Top 23 Foods To Gain Weight

1. Eggs


If you want to gain weight without exposing yourself to animal fat found in greasy burgers and fast food, include eggs into your diet as much as you can. Eggs are one of the healthiest foods and if you’re having trouble “hanging on” to the calories you eat, consume as many eggs a week as you can. Eggs make a particularly healthy breakfast, but in your case eat them for dinner too.

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