Healthy Weight Loss Recipes: Chicken Breast Salad With Lemon & Oil Dressing

April 26, 2017

Chicken Breast Salad

If you are looking for healthy foods to eat and a healthy weight loss meal plan to follow, you came to the right place.

Here we have one simple yet extremely mouth-watering chicken breast salad that is perfect for persons who are looking to lose some weight but also enjoy their meals, as any true foodie should.

This delicious salad is perfect as a dinner meal as it is packed with protein and fiber, but low on carbs.



  • 1 cup baby spinach (large spinach leaves also acceptable)
  • 1/2 avocado (chopped)
  • 1/3 red onion (sliced)
  • 1/2 cucumber (sliced)
  • 1 carrot (grated)
  • 8 almonds (sliced)
  • 1 cup beans sprouts
  • 1/2 cup fresh parsley
  • 1 tomato (diced)
  • 1 cup roasted chicken breast (chopped)


  • 1 lemon (squeezed)
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon dried oregano
  • 1/4 teaspoon black pepper
  • Season to taste

Step By Step Preparation

  1. In a large bowl, add all the salad ingredients and toss to combine.
  2. In a small bowl, whisk together all the dressing ingredients.
  3. Drizzle the dressing over salad.
  4. Enjoy!

NOTE: This delicious and healthy recipe can easily be made into a family portion recipe – simply increase all the ingredients and you’re good to go.

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