More Fitness News

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  Obesity Earns you 18% Less Than Those who are In-Shape

  Researchers from Lund University, Jönköping University, and Linneas University in Sweden...

  • Posted September 26, 2014
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  Yoga Helps Solve Recovery Issues for Many Athletes

  It doesn’t really matter what sport you are playing, a knee...

  • Posted July 26, 2014
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  Surviving your Twenties the Healthy Way

  Ahh, to be twenty-something is a wonderful thing. Finally out of...

  • Posted July 22, 2014
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  Weights or Cardio, The Choice is Yours

  When you are trying to get in shape, picking the right...

  • Posted July 15, 2014
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  Studies Link Exercise and Fitness to Higher GPA

  Being in shape brings a whole host of benefits into your...

  • Posted July 14, 2014
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  Summer Sexy: Tips and Tricks for your beach body

  With summer right around the corner, many are in a fit...

  • Posted June 9, 2014
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  10 Ways To Beat Genetic’s Influence On Weight Gain

  Achieving your weight loss goal after a long period of dieting,...

  • Posted April 29, 2014
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  Is It Pointless To Do Sit-Ups If You Have Excess Belly Fat?

  Dieting and exercise have long been the staple tips for someone...

  • Posted March 30, 2014
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