More Fitness News

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  Tips On How To Keep A Successful Food Journal

  Staying fit isn’t just about going to the gym and buying...

  • Posted April 3, 2017
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  5 Easy Life Hacks To Become (And Stay) Highly Productive

  If you want to be successful you simply need to be...

  • Posted February 16, 2017
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  Which Time Of Day Is Optimal To Work Out?

  If you are wondering whether your morning workouts are too early,...

  • Posted February 15, 2017
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  3 Crucial Fitness Tips For 2017 That We Often Forget

  Aldi conducted an interesting survey recently which showed that over 50%...

  • Posted January 19, 2017
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  3 Simple But Effective Winter Workouts To Burn Fat Quickly

  Another winter is here and another huge obstacle for all of...

  • Posted December 12, 2016
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  This Is Why Exercising Is Never Enough

  Although it might work great in combination with a healthy diet,...

  • Posted January 29, 2016
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  Drinking Coffee Might Boost Your Workout Endurance

  Those who exercise are just about to start appreciating this beverage...

  • Posted January 20, 2016
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  20 Foods That Can Ruin Your Workout

  You may be surprised, but some of these healthy foods could...

  • Posted December 1, 2015
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