3 Instant Detox Tricks To Beat That Annoying New Year’s Eve Party Hangover

December 29, 2015

Party-Hangover-cover

Let’s face it, we are all going to throw back one too many drinks for New year’s Eve, no questions asked, but you can still be one step ahead that ugly and inevitable hangover by knowing which 3 quick-fix foods are best for your January 1st detox mission.

From the moment you open your eyes after the New Year’s Eve party, your body works hard to filter the  out of your system, and here are 3 simple ways to help this process be more efficient.

Lemonade

Chances are you are dehydrated and as thirsty as a walrus. This is where a nice and cold bottle of fresh lemonade comes in as lemon-infused water supports detoxification by boosting liver function and tissue regeneration. A couple of lemons contain just enough vitamin C to get your detoxification processes going.

Bananas

Right After you replenished your liver with precious vitamin C, it is time to do exactly the same with your potassium levels. Alcohol depletes your body of this essential electrolyte, which you experience as that annoying shaky feeling in your body and sore or twitching muscles. This is where bananas come in handy as they are packed with potassium.

Omelet

The final detox step is eating a nice, delicious and heavy omelet. But you don’t have to use too much grease.

Contrary to popular belief, it is not the grease in your hearty omelet that helps you beat the hangover – it is the eggs themselves.

Eggs are rich in the amino acid cysteine that does wonders when it comes to breaking down acetaldehyde, the toxin responsible for those awful, January 1st hangovers we all love to hate.

So, there you have it. Before you go out to have a blast for the New Year’s Eve party, make sure you have lemonade, bananas and eggs ready for the morning after. You can thank us later.


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