22 Natural Vitamin Sources

1. Cherry (Vitamins A, C and B)


This delicious red fruit is maybe small, but it is fully packed with vitamins C, B and A. Nutritionists say that it actually holds about 65 times more vitamin C than a huge orange can provide. Fresh, raw cherries will be available soon, but when they’re not in season, you can also buy them in acerola powder form, which is also a rather healthy option.

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