Top 25 Healthiest Foods Of All Time

1. Lean Beef

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Nothing says “healthy living” like switching from junk food to lean meat. And what better way to do it than with some tasty, juicy, mouth-watering beefLean beef is high in protein, vitamins B and E, zinc, iron, and magnesium. Eating lean beef instead meat rich in saturated fats will protect you from high cholesterol, diabetes, heart disease, and obesity.

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