Top 22 Foods That Actually Increase Your Metabolism

2. Almonds

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Contrary to popular belief, most nuts are actually more than just a snack – these bad boys are so packed with beneficial nutrients, we’re wondering how they all fit in such small packages! As far as metabolism speed goes, almonds should be your nuts of choice. This nut variation contains high amounts of essential fatty-acids, which are one of the best metabolism boosters.

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