Top 20 Boosters For Your Daily Diet

1. Chia Seeds

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Let’s kick this off with nothing else but the most popular – and apparently most beneficial – superfood on the planet. Chia seeds have been around for millennia, but it wasn’t until recent years that experts have discovered that this food is actually among the poorest in carbs and richest in fiber you can find. In short, definitely something you’ll want in your daily diet.

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