The Top 10 Most Secret Celebrity Weight-Loss Techniques

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It seems that celebrities around the world have somehow figured out the secret to staying in shape. After all, celebs make their living off of their image, so it seems only rational that they must do everything in their power to stay appealing to the masses.

Yet for all the celebrity endorsements pertaining to random diets, losing weight like a celebrity does can seem impossible. That’s because those same celebs know the secrets to dropping weight fast. What might those secrets be, you ask? Well, continue reading and you will find out. Be warned, though: their secrets are definitely not what you would expect.

1. Beta-blockers

Beta-blockers are a medical drug used to treat a host of illnesses, such as angina, heart disease, and a host of minor illnesses like migraines and anxiety.

However, many celebrities (or rather their dietitians) have studied the effects of beta-blockers on the body, and have decided that there is a dietary application to the drug as well.

Beta-blockers essentially slow the body down: they slow down the heartbeat, reduce the force of the heart muscle’s contractions, and decrease blood vessel contraction in the heart, brain, and the rest of the body.

This allows a celebrity to eat less than would normally be required of them in a day, not to mention puts them in a pretty chill mood.


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