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8 Reasons Why Garcinia Is the Holy Grail of Weight Loss
American diet has gone from bad to worse in the last 10 years. With all the artificial, processed and fast foods around us, no wonder we are world’s 2nd fattest nation. As a result, the diet supplement industry has had a great year.
One of the supplements that’s taking the diet world by the storm is Garcinia Cambogia.
Made from a rind of the Garcinia fruit, this “holy grail of weight loss” is an efficient and powerful aid. No supplement before has been this popular. With good reasons too. Read on to discover 8 reasons why Garcinia is the “holy grail of weight loss”.
1. Scientifically Proven in Dozen Scientific Studies
Garcinia cambogia gets it weight loss properties from a powerful active compound called HCA. It inhibits an enzyme called citrate lyase. This extract helps turns excess carbs into fat.
By inhibiting this enzyme, the body burns the extra carbs. In one study, participants lost a total of 20 lbs during the 16 week period.
A double-blind study using garcinia cambogia and a placebo showed that HCA doubles or even triples weight loss over a 12-week period as compared to the control group.
In this clinical study, Garcinia Cambogia extract was shown to not only reduce body fat, but to lower LDL cholesterol and triglycerides, meaning patients not only lost weight, but they became healthier.
In another study, patients taking Garcinia Cambogia lost 265% more weight than patients using a placebo.
2. It Is a Very Powerful Appetite Suppressant
No one likes to feel hungry. And even if we could somehow make hunger tolerable, we have all learned the hard way that starvation diets don’t work. You may lose pounds in the short term, but inevitably they all come back quickly.
What good is that?
Taking Garcinia cambogia extract will suppress your appetite. You’ll eat less, stop snacking and control your cravings. This is not the only thing that Garcinia does and it’s an important one. HCA, mentioned before, works in a way that it eliminates the feeling of hunger.
3. Stops Fat From Being Made
Garcinia cambogia extract works as a dual action fat buster. First it stops fat from being made. When fat or carbs come into the body, they will not be made into fat cells (which is what normally happens).
HCA works by inhibiting the ATP citrate lyase naturally. It’s an essential enzyme necessary for the production of fatty acids within the liver cells.
By inhibiting the action of this enzyme, HCA is able to inhibit the process of fat making in the human liver. In other words, HCA blocks the production of fat within the human body.
4. Burns More Fat as It Comes Into the Body
Most powerful source of energy for our body is our fat. Since we’ll burn fat only if there is no other source, having a fat burner on your side is essential.
Basically, HCA accelerates the burning of excess stored fat.
Our fat cells provide the short-term source of energy. Because HCA inhibits new fat cells from being further produced, the body begins to burn automatically and naturally the fat which is stored in various body parts, such as hips, abdomen and thighs.
For short, HCA makes the body use the only fat left at its disposal – the excess fat.
5. Compatible with Other Supplements
Different supplement work in different ways.
The secret of combining two or more is looking how they work. Garcinia is a fat blocker and an appetite suppressant. It will work best with a colon cleaner which will set your body for weight loss.
Did you know that our colon can contain as much as 10-20 pounds of undigested food and fecal matter trapped inside the intestinal tract? While the waste remains in your body, cluttered colon can’t do its function.
It becomes a breeding ground for bacteria and illness. Processing and digesting food becomes lot less efficient. Making your body store fat even faster.
A colon cleaner will get rid of all this waste, clearing the way for Garcinia to do its “magic”.
6. Boosts Weight Loss When Used with Balanced Diet
If you are currently on a low-carb diet, then Garcinia extract might take a little more time to show all its benefits. HCA works in a way that it stops creation of fat cells from carbs.
If your carbohydrates intake is less than usual, the time-frame of your diet could be expanded a little bit.
This is why you shouldn’t completely stop the intake of carbs. A diet with lots of veggies, fruit, chicken and fish well balanced with a healthy daily intake of carbs will have the best impact.
Carbs are very popular since they are an immediate source of energy. However, taking more carbs into your body then needed, easily leads to extra weight.
7. Controls Emotional Eating
Garcinia extract causes an increase in serotonin levels. This helps to balance out mood swings . Those who “stress eat” or look for solace in food won’t do so as much. HCA helps emotional eaters.
The Garcinia supplement causes an increase in serotonin levels. Serotonin is a neurotransmitter which informs your brain that your body is full.
On the other hand, as an appetite suppressant it makes you eat less. Keeping you from overeating and gaining weight. This is possible and done through HCA’s natural ability to increase serotonin levels in your body.
Serotonin is also a contributor to feeling of well-being and happiness. So, increasing the level of serotonin makes you less hungry, and slightly happier.
8. Manages Stress Eating by Lowering “Stress Hormone” Levels
Produced by your adrenal glands, cortisol (stress hormone) helps regulate blood pressure and the immune system during a sudden crisis. This helps you to tap into your energy reserves and increases your ability to fight off infection.
Trouble is, relentless stress can keep this survival mechanism churning in high gear, subverting the hormone’s good intentions. Chronically high cortisol levels can cause abdominal weight gain.
Garcinia manages cortisol levels. HCA has also the ability to support a healthy appetite control. Clinical studies have shown that HCA regulates the stress hormone known as cortisol.
Studies demonstrate that Garcinia cambogia extract is a safe, efficient, and very potent supplement that will help you reach your weight-loss goal quickly and reliably.
With Garcinia cambogia you really can drop the pounds and keep them off.
Using Garcinia Cambogia as a weight loss supplement over time can slow the making of fat while aiding the body to effectively metabolize.
Along with this, your cravings for carbs are reduced as well, which aids in an increase in weight loss.