More Fitness News

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  Getting Ready to Join a Gym

  If you haven’t been to the gym in a long time,...

  • Posted October 20, 2014
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  Working Out on Empty

  Keeping the body fueled throughout the day is necessary to keeping...

  • Posted October 17, 2014
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  A Brief Glimpse at Why you Need More Protein

  To anyone considered to be a fitness nut or bodybuilder, the...

  • Posted October 16, 2014
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  Using Technology to Tell you When to Exercise

  Technology with relevance to fitness trends has kept a remarkably steady...

  • Posted October 14, 2014
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  The Technology of Fitness

  Today when you go to the gym you can expect to...

  • Posted October 13, 2014
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  Sofia Vergara’s Secret Weapon to a Great Body – The Lagree Fitness Method

  Sofia Vergara is, without a doubt, one of the most beautiful...

  • Posted October 9, 2014
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  Pushing Yourself too far is Bad for Your Heart

  Completing a workout has been proven to leave some people with...

  • Posted October 8, 2014
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  Walking: The Superfood of Movement

  Getting motivated for a grueling session in the gym is typically...

  • Posted October 2, 2014
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