More Fitness News

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  How To Measure Body Fat

  If you are among the ones who are watching their weight,...

  • Posted October 6, 2015
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  The No.1 Reason Why You Are Not Achieving Desired Results At The Gym

  Poor nutrition is the no.1 reason why you are not achieving...

  • Posted September 4, 2015
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  The Fastest And Easiest Way To Tone Down Your Tummy

  With the summer closing in on us, it’s time to start...

  • Posted May 21, 2015
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  The Importance Of Exercising

  It’s not that uncommon for people to exercise minimally or to...

  • Posted May 5, 2015
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  The Do’s And Don’ts Of Exercising When You’re Obese

  Aside from dieting, the only other efficient method of escaping the...

  • Posted April 3, 2015
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  Exercises That Will Destroy Your Belly Fat

  Aside from being unwanted, belly fat can sure be persistent. Dropping...

  • Posted March 3, 2015
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  15 Ways To Lose Fat Without Working Out

  Being overweight is not uncommon these days. People turn to diets...

  • Posted December 17, 2014
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  Choosing The Right Drink For Your Workout Day

  Staying hydrated is one of the most important factors of working...

  • Posted December 16, 2014
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