20 Foods To Avoid If You Have High Blood Pressure

2. Sugar

2-Sugar

Ah, the sweet, sweet sugar. Seemingly omnipresent in our lives, yet hiding so many dangers despite its innocent looks and flavor, especially if you’re suffering from hypertension. Apart from raising your risk of weight gain and obesity, sugar is also linked to raising one’s blood pressure, specifically when consumed in sugary drink form.

Also popular


Leave a Reply

Your email address will not be published. Required fields are marked *

14 + five =